Hello wellness and nature enthusiasts!
We are thrilled to announce our upcoming Wellness and Movement retreat, organized by
Kartikeya School of Yoga, taking place from Friday, June 28th to Sunday, June 30th, 2024.
This retreat offers a unique opportunity to immerse yourself in a weekend dedicated to your
physical, mental, and spiritual well-being in a natural and tranquil environment. Here are all the
details that make this retreat an unforgettable experience:
Includes:
Kartikeya:

  • Facilitation by Kartikeya, expert in Yoga and movement.
  • Roundtrip transportation from SPS to Tela for your convenience.
  • Refreshing beverages such as water and juices available.
  • Delicious snacks.
  • 3 Yoga classes guided by Kartikeya to strengthen your body and calm your mind.
  • Meditation and Pranayama session on Saturday, June 29th morning to start the day in
    harmony.
  • Group activities to foster connection and community.
  • Fire Meditation and healing exercises to revitalize your spirit.
  • Hiking and active meditation to connect with nature and yourself.
    Los Olingos:
  • Two nights of accommodation in the comfortable facilities of Los Olingos.
  • Boat transfer from Miami Beach with a 25-minute welcome tour through the mangrove canal
    and Los Micos lagoon, offering you a unique experience from the start.
  • Bird watching tour to appreciate the diversity of local fauna.
  • Full meal plan including dinner on June 28th, breakfast, lunch, and dinner on June 29th, and
    breakfast on June 30th.
  • Private use of reserved areas for your comfort and privacy.
  • Outdoor activities such as volleyball and football, relaxation in hammocks, hiking trails to the
    viewpoint for breathtaking views, and use of canoes to explore the surrounding waters.
    Don’t miss this opportunity to disconnect from daily stress, reconnect with yourself, and immerse
    yourself in a weekend of wellness and movement in the natural beauty of Los Micos Lagoon.
    Reserve your spot now and join us in this transformative experience!
    For more information and reservations, contact us at info@cmurman.com or 8943-5234.
    We look forward to seeing you there!
    With love and gratitude,
    Cristobal R. Murillo
    Kartikeya School of Yoga